Nutrition Counseling for IBS & the Low FODMAP Diet
Personalized support from a Nashville GI dietitian for bloating, abdominal pain, constipation, diarrhea, and other digestive symptoms.
IBS Nutrition Support Without Unnecessary Restriction
Living with IBS can make eating feel unpredictable. Bloating, abdominal pain, constipation, diarrhea, and changes in bowel habits can leave you wondering what foods are actually contributing to your symptoms.
Nutrition counseling can help you:
Identify potential symptom triggers without unnecessarily eliminating foods
Improve digestive symptoms while still meeting your nutrition needs
Use the Low FODMAP diet when appropriate, with guidance through elimination, reintroduction, and personalization
Build more variety and confidence with food rather than staying on a restrictive diet long term
My approach is individualized to your symptoms, eating patterns, medical history, and lifestyle. The goal isn't to create a longer list of foods you can't eat. It's to help you better understand your digestive symptoms and build a way of eating that feels manageable and sustainable.
Ready to Get Support for Your IBS?
You don't have to keep guessing which foods are causing your symptoms or unnecessarily restricting your diet. We'll look at your symptoms, eating patterns, medical history and lifestyle to create an individualized plan that makes sense for you.
In nutrition counseling, we may work on:
Identifying patterns between food and digestive symptoms
Adjusting fiber, meal timing and other nutrition factors based on your symptoms
Using the Low FODMAP diet when appropriate
Completing structured FODMAP reintroductions to identify your individual triggers
Expanding food variety and reducing unnecessary restriction
Building a long-term approach that supports both digestive health and adequate nutrition
In-person in East Nashville + virtual appointments available
Meet Emily Haddock, RD, LDN
Emily is a registered dietitian and founder of Music City Nutrition & Wellness in Nashville. She specializes in digestive health and works with clients experiencing IBS, bloating, constipation, diarrhea, reflux, and other GI concerns.
Her approach focuses on helping you understand what is contributing to your symptoms without automatically cutting out more and more foods. When appropriate, she provides guidance through the Low FODMAP diet, including elimination, structured reintroduction, and personalization, with the goal of building a more varied and sustainable way of eating.
